Strength training seeks to make a stronger you, while bodybuilding kicks the goa…
Strength training seeks to make a stronger you, while bodybuilding kicks the goal up several notches — to make your body a visual statement of rippling muscle and taut sinew. You can become a female bodybuilder and still maintain your femininity and appeal, as demonstrated by bodybuilding icons such as Rachel McLish and Marissa Rivero, successful…
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