#DrinkMoreWater -Makes up 85% of blood -Removes waste -Accounts for 22% of bones…


#DrinkMoreWater -Makes up 85% of blood -Removes waste -Accounts for 22% of bones -Cushions joints -Makes 75% of muscle -Helps body absorb nutrients -Helps convert food into energy -Moistens oxygen for breathing #Dherbs



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6 Exercises To Get Insane Chest Pumps These exercises will also provide you wit…

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6 Exercises To Get Insane Chest Pumps These exercises will also provide you with the much-needed training variety which will help you stimulate the chest muscles from several different angles. As soon as you add these exercises into your training regimen, we guarantee you will start getting a fuller and thicker chest in a very short time. #fitness #bodybuilding #gym #Chest #workout Source by waseemarain786
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